If the traditional fitness center model of showing up, hitting the weight room, cable machines or cardio equipment isn’t for you; and working out with a partner doesn’t quite seem like your cup of tea either, then a group fitness program may just be exactly what you are looking for.
Fitness Kickboxing, Boot Camps and Yoga offer all the conventional benefits of your traditional fitness center environment and martial arts class. Certain group fitness classes still maintain you being able to work out at your own pace, without a partner in an encouraging and motivating environment with quality coaches and trainers dedicated to helping you achieve your goals.
At Russellville Fitness Kickboxing we have certified personal trainers, group fitness coaching and quality yoga instruction and in the same location. If you want to gain functional strength, balance, coordination, balance and dexterity, while working at your own pace in a positive atmosphere, then RFKs classes may be for you.
Please click below to contact us if you are interested in a private introductory lesson with one of our instructors or if you would like to attend a free boot camp or Yoga instruction.
RFK is located at 900 West E. Street off West Parkway near Stoby’s and ATU. You can call us directly with any questions or to schedule your first lesson or class at (479) 214-1245.