Morning Boot Camp Kettlebell Challenge Begins May 16th

Tuesday, May 16, 2017, RFK to host 6-week Fitness Challenge

Beginning in May, RFK’s morning Boot Camps will focus on developing functional strength, proper form and fundamental body movements with a Kettlebell.  Workouts will be held every Monday at Wednesday morning at 5:30am.

The Kettlebell Challenge will conclude with a Saturday Group Fitness Workout in July to showcase attributes developed throughout the challenge.  Space is limited to 20 total participants, including current Boot Camp attendees.

New members click below to contact us about reserving your space in this 6 weeks Kettlebell Fitness Challenge.  Stay tuned for more announcements about our upcoming Fitness Challenge and other events at Russellville Kickboxing.

New Classes Now Forming at Russellville Fitness Kickboxing, Space is Limited

Russellville Fitness Kickboxing offers one of the River Valley’s most fun and exciting workouts with their Fitness Kickboxing classes. 
Fitness Kickboxing is a high-energy group workout involving interval training, punching and kicking on a bag and is mixed in with calisthenics for a total body workout. Members typically burn on average 800-1,000 calories per class.

Fitness Kickboxing is currently offered Monday-Thursday during the mornings, afternoons and evenings.  Evening Fitness Kickboxing classes have become so popular that we have to add more classes to our evening line-up! 
New Fitness Kickboxing classes will be offered at RFK starting on Monday, May 8, 2017. These new classes will be held every Monday and Wednesday at 5:45pm. Classes are 45-minutes in length and will begin immediately following Kim’s Fitness Boot Camp!

Reserve Your Spot Today

Schedule Intro

Reserve Your Spot Today

Schedule Intro

Space is limited for this new Fitness Kickboxing session to 15 total kickboxers. Gloves have already been purchased and RFK instructors are ready to schedule you in for a private intro Fitness Kickboxing lesson before group classes begin in May!  Contact us now to schedule your first lesson and to reserve your gloves and bag!

Space is Limited

Schedule Intro

Weight Loss Challenge Registration

Russellville Fitness Kickboxing is hosting their annual Biggest Loser Weight Loss Challenge event to kick off the New Year!  Last year we gave away $800 in CASH!  This year there will be male and female divisions with $500 CASH prizes for each division winner!

Contestants pay just $30 to enter.  Non-members will receive 30 days of unlimited fitness training at RFKs Boot Camp and Fitness Kickboxing classes.  Weigh-ins will begin Thursday, January 5 at 10:00am and will conclude on Saturday, January 7 at 3:00pm.

Second and third places prizes will be awarded to all contestants, as well as certificates of completion.  Contestants will be provided a full fitness assessment, before and after pictures and receive feedback on their progress in four total areas:

  • Body Weight
  • 8 Body Measurements
  • BMI
  • Body Fat %

The male and female contestants that lose the most total pounds, inches, or lower their overall body mass index, body fat or body weight percentages the most in four weeks will win the CASH!

We will kick off with a free community fitness workout at our facility on Saturday, January 7, 2017 at 12:00pm.  This will be a one-hour boot camp style workout and is open to all members of the River Valley Community.  The contest will last four total weeks.

Space is limited due to the amount of data tracking provided for each contestant.  We have already had over 20 confirmed entries for this month long event!  Contact us below with questions, to reserve your space in RFKs 2017 Biggest Loser Weight Loss Challenge or schedule your weigh-in!

Russellville Fitness Kickboxing is located just off West Parkway in Russellville, Arkansas near Arkansas Tech University and Downtown Russellville.  Stop by and visit our facility at 900 West E. Street, Russellville, AR. 72801.

Russellville Fitness Kickboxing
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