Tuesday, May 16, 2017, RFK to host 6-week Fitness Challenge
Beginning in May, RFK’s morning Boot Camps will focus on developing functional strength, proper form and fundamental body movements with a Kettlebell. Workouts will be held every Monday at Wednesday morning at 5:30am.
The Kettlebell Challenge will conclude with a Saturday Group Fitness Workout in July to showcase attributes developed throughout the challenge. Space is limited to 20 total participants, including current Boot Camp attendees.
New members click below to contact us about reserving your space in this 6 weeks Kettlebell Fitness Challenge. Stay tuned for more announcements about our upcoming Fitness Challenge and other events at Russellville Kickboxing.